Winter Wellness

As we fly back into Sydney after a trip to visit the other half of the family- I thought it would be special to offer a masterclass for our Sydney community.

A two hour retreat for you, a nourishment from the inside out...
A moment in time for you to slow down, become a little more introspective and utilise the therapeutics of yoga to support your Wellness during the Winter months.
Slow flow into yin postures threaded with acupressure, finishing with a restoring Yoga Nidra practice to finish.
Tea and treats will be provided.

Saturday 28th of June
2:00pm -4:00pm
Tea and Treats provided
Hosted at our stunning sanctuary at Queenscliff Beach Surf Club.