Masterclass for Deep Nourishment

Whether you're seeking relaxation or a reset, this workshop offers a sanctuary for your body and mind.

This 2.5-hour session that will guide you through practices of myofascial release, Yin yoga, and Yoga Nidra, all designed to promote deep nourishment and release tension from your nervous system.

🧘‍♀️ Unraveling myofascial release techniques to melt away tension

🌿 Gentle Yin yoga postures for deep relaxation

🛌 Healing Yoga Nidra to cultivate restful awareness

☕️ Enjoy herbal tea and nourishing bites to finish

📅 Saturday, November 8th

🕒 3:30 PM – 6:00 PM (NSW TiME)

📍 Kingscliff Saltwater Studio 

Allow yourself to unwind, unravel any tight tethers and reconnect with your inner self.
Book now as there is limited spots.