Hello beautiful community!

My heart has missed the Northern Beaches while I've been up in Cabarita and over in the UK. Because I won't be back down this way for the summer—as I have a very special, personal project arriving at the end of January! 🕊️✨—I knew I had to squeeze in a moment to come back to you all.

I'm flying straight into Sydney from London and will be hosting a special One-Hour Pop-Up Sunrise Flow just like old times at Queenscliff Surf Club!

Let’s shift from doing into being and blossom as the sun rise across the ocean, enjoy some nourishing movement, and head out for a big group coffee catch-up right after.

The Details:

👉 BYO YOGA MAT: Since I'm arriving straight off the long-haul flight, I won't have my usual kit, so no props can be provided.

🗓️ Date: 24th of October 2026
⏰ Time: 7:30am - 8:30am
📍 Where: Queenscliff Surf Life Saving Club

The Practice: A nourishing, 1-hour blossoming flow designed to help you welcome in the change of season and bloom with Spring.

Spaces will be limited so please book your space.

I cannot wait to see your faces, share this beautiful medicine of movement, and look out at that familiar horizon with you.

With so much love and warmth,

Fiona x

Bookings Essential - Limited Spots